What is Rope Skipping?

Rope skipping (or jump rope) is a sport with endless possibilities and an inexhaustible trick potential. Over the last decades, rope skipping has developed from a mainly children's game to a show and competitive sports discipline with an own competition system. In rope skipping, there are so many ways to jump the rope and to perform amazing moves like incredibly fast jumps, power and acrobatic elements or dance choreographies within the ropes in the different disciplines like single rope, wheel, jump for 2, visitor, long rope or double dutch. Like this, rope skipping trains coordination, endurance, power as well as creativity and team spirit. If you still have no clue about rope skipping and how it looks like, feel free to have look on our videos which will help you to understand. :)